To be positive and happy

Be your best supporter, look at yourself in the mirror and say aloud: I deserve to be happy! It sets the tone for the day.
1. Live in the moment: Plan for the future, but enjoy what’s currently happening.
2. Make social connections: Experts agree that communal activities are good for your physical and mental health.
3. Celebrate yourself: Embrace who you are by being happy and comfortable with yourself.
4. Stop being a perfectionist: Learn to let go of obsessive perfection, and you’ll be much more satisfied with life.
5. Stay positive: Keep an optimistic outlook to feel better about your life.
6. Find a hobby: Find a relaxing, enjoyable activity to live healthier and be happier.
7. Give up a little sleep: When it’s worth it, give up on your sleep to have some fun and enjoy life.
8. Be satisfied with what you have: Someone else will always have more-so don’t compete, but appreciate what you have.
9. Enhance your self confidence: Work to improve your view of yourself.
10. Spend time with a child: Spend a little time with a child to get a look at their unique perspective on the world.
11. Avoid taking things too personally: Don’t make the mistake of thinking everything is about you.
12. Quit nagging: Stop the cycle of nagging and give your relationships a break.
13. Practice being optimistic: Keep a positive mindset to have better things in your life.
.Remind yourself of progress: Let your completed to do lists linger so you can remember all that you’ve done.
14. Set goals: Give yourself something to shoot for and achieve by setting goals.
15. Give thanks: Take time to be thankful of the gifts in your life.
16. Recognize your talent: Find out what your talent or gift is, and do everything you can to nurture it.
17. Keep a clean inbox: Empty your email inbox so you’ll have a clean slate to work with.
18. Check in only once a day: Check email, social media sites, and other distractions only once per day.
19. Don’t let setbacks get you down: You can’t win all the time-but don’t let your failures get in the way of moving forward.
20. Stop multitasking: Take on one task at a time to be more productive and effective.
These are too simple and you can make it! Your life is your own create, Grace Lives and wisdom work. You can do the best!

Great Jewelry Stores Online

If you interested in buying jewelry, there are many great jewelry stores online:

Blue Nile Diamonds
http://www.bluenile.com
This is the largest retailer of diamonds and jewelry
online. For a rating of Blue Nile, go to:
http://www.diamondhelpers.com/fivesteps/1-bluenile-diamonds.shtml

Tiffany & Co.
http://www.tiffany.com
This is the website for the famous Tiffany & Co., with its fine craftsmanship. There is a portal for selecting your jewelry.

Reeds
www.reeds.com
Interested in designing your own jewelry, then shop at Reeds. Reeds offers free gift wrap.

Jewelry List
http://www.jewelrylist.com/
This is an online jewelry store directory. If you're looking for certain types of jewelry like art jewelry, antique jewelry. discount jewelry, jewelry supplies, then come to this website.

Jewelry Basket
http://www.jewelrybasket.com
"Quality jewelry at discount prices."

Indian Jewelry
www.bestindiansites.com/jewelry
Want to buy jewelry from India? Links to Indian jewelry are provided here.

Sunshine Jewelry
http://www.sunshinejewelry.com
Discount gold and discount silver jewelry. One of the largest selections of gold and silver jewelry online.

Jewelry Mix
http://www.jewelmix.com
Wholesale jewelry. Here you can buy jewelry at wholesale not retail prices. Has over 3,000 products.

Alltribes.com
http://www.alltribes.com
Wholesale Native American jewelry. Specializes in Southwestern Native American jewelry and Indian art. Turquoise jewelry.

Arizona Indian Jewelry
http://www.shareasale.com/r.cfm?b=3448&u=86718&m=4673
"Authentic, handcrafted Native American jewelry."

Mention: Computer Face

http://www.24en.com/

A growing number of women are developing something called 'computer face', a leading cosmetic surgeon said.

Dr Michael Prager said professionals who worked long hours in front of a screen were ending up with saggy jowls, 'turkey neck' and deep-set wrinkles on their forehead and around their eyes.

The Botox specialist said that, of all his clientele, office workers were most likely to show premature signs of ageing.

'If you are one of the unfortunate people who frown or squint while they are concentrating at the screen then, over time, you will inevitably end up with frown lines,' Dr Prager, 42, said.

'What is perhaps more surprising is the number of women with saggy jowls because they are sitting in one position for so long.

'If you spend most of the time looking down then the neck muscles shorten and go saggy, eventually giving you a second neck.

'We are seeing a lot of women who work in executive jobs in offices who have this problem.' Dr Prager, who has a practice near Harley Street in London, said he encourages his clients to put a mirror next to their computer so they can see if they are frowning at the screen.

'When people are stressed or thinking hard about something then they will often put on a "grumpy face" without even knowing what they are doing. When my clients put a mirror next to their desk they are often shocked by the angry, frowning face which stares back at them.'

He warned that a generation of younger men and women who had grown up with information technology were developing 'computer face' at a much earlier age.

He said: 'The women I am seeing at the moment have only been using computers at work for the last decade or so. But women in their 20s have grown up with them and use them for every single task.

'It will be completely different for them and I think the problem is going to become much, much worse. In another ten years, they could be looking quite awful.'

Dr Prager said there were several simple steps which could stave off computer face such as regular screen breaks and stretching the neck muscles. And, of course, there was always Botox.

He said that, after a couple of sessions of Botox, the habit of 'grumpy face' could be broken.

How to Get Smart Dress for Your Travel

If you are packing for your trip, do you how you can get smart dress in your travel? Whether your destination is near or far, the wrong clothes can make the experience of getting there dreadful. OK, this article would give you some advices.

1. Wear comfortable and functional undergarments. The material should be made from something breathable, such as cotton, and quick drying in case you need to wash and wear it again the next day. (You never know when an airline will lose your luggage.) Wear a neutral color with minimal stitching because this will work under most types of clothing.

2. Wear simple clothing plus a sweater. If you are a woman, wear a short-sleeve dress that is easy to move in or light pants and a top. If you are a man, wear pants that don't require a belt and a short-sleeve shirt that doesn't require a tie or other accessories. Wear a sweater or cardigan. These clothes will allow you to stay comfortable despite any temperature differences in the airports or airplanes.

3. Keep accessories minimal. You will have to remove all metal objects at the security gate. If possible, just wear the standard jewelry like your wedding ring. Keep metal objects out of your pockets, as well. Do not wear a hat, because this is one extra thing to remove at security and store during your trip.

4. Wear slip-on shoes with socks. You have to remove your shoes at security, but you really don't want to walk through this area without anything protecting your feet, so keep your socks on. If you can slip your shoes on and off, you will beat everyone out of the security area and to your gate. Slip-on shoes also make your airplane trip more comfortable, because you can easily get your shoes on and off at your seat.

5. Take a carry-on bag or purse that fits close to your body and zips shut. Use the smallest bag possible, especially if you plan to put it under the seat in front of you. You want to give yourself as much leg room as possible.

Some other tips:

1. Dress as stylishly as possible. If you happen to be the lucky person who gets a first-class upgrade, you don't want to look like a slob.

2. Stick to one neutral color palette, which will allow you to mix and match easily with your packed clothes once you are at your destination.

3. Do not wear pantyhose or other synthetic material, because high heat or fire can melt the material to your body.

4. If you are traveling to a foreign country, keep cultural clothing practices in mind.

Dressing smart is even more crucial these days with strict airline security and more baggage in the cabins because of checked-bag fees. Your clothing needs to provide function, comfort and a measure of good taste.

Forever Love for Diamond

It has always been said that a diamond is a girl's best friend. If this is true then no matter what the occasion is, there is never really a bad time to give a diamond as a present. Mother's Day, Valentine's Day, a birthday, Christmas or just because, are all good reasons to give a special woman a special gift. Choosing to buy a diamond gift is the easy part, however deciding what type of to buy can be a difficult task. Diamonds come in all sorts of shapes and sizes and are not just confined to ring and earring settings. One of the newest trends in jewelry are diamond heart Tiffany pendants.

A diamond pendant can come in all different shapes and sizes that there is always a chance to find the perfect one. One pendant shape that is becoming more and more popular is the heart shape. This particular type of pendent is shaped like a heart and is embellished with diamonds. While some pendants are plain gold with a simple diamond in the middle, other pendants can be as detailed as having diamonds all the way around the heart shape. Because of the popularity of these pendants, most jewelry stores carry many different styles in a wide price range. It is simply up to you to find the right one.

Another type of diamond gift that is popular is a diamond ring. Diamond rings are typically given for a special occasion and have special meaning behind them. The most popular diamond ring would be an engagement ring because it holds a special meaning of commitment and love. When buying a diamond engagement ring there are numerous aspects of the diamond to consider. These elements are known as the four C's of diamonds: cut, color, clarity and carat weight. Another decision to make is the shape of the diamond itself. Diamonds come in all different shapes, such as emerald, round, heart and princess shapes.

 

Once the diamond is chosen for the Tiffany rings, it does not mean that the ring is ready to be purchased. Typically the stone and the setting of an engagement ring come separately, so the next task is to choose what type of setting you would like the diamond to be displayed in. Engagement rings are not the only diamond rings available. The popularity of diamonds has lead to diamond wedding bands and anniversary bands. Channel set wedding bands can be a nice addition to a beautiful engagement ring. Many places now even advertise for everyday diamond rings that are bands to be worn on the right hand, as opposed to the traditional left hand placement of the wedding and engagement Tiffany rings.

Diamond earrings can be a romantic gift for any occasion. These can be as simple as a single stone Tiffany Earrings or as elaborate as chandelier Tiffany Earrings embellished with numerous stones. It is important to keep in mind the individual you are buying the gift for. If the recipient of the gift would like something that they can wear every day, diamond stud earrings are the way to go. However if the gift recipient enjoys getting dressed up for a night on the town or goes to formal affairs on occasion, the chandelier earrings are the perfect gift.

So no matter what the occasion, diamonds are always a safe bet as a gift, whether it is a diamond  Tiffany heart pendants, a beautiful diamond anniversary band or a stunning pair of diamond earrings.

How to be Thinner

Figuring out how to lose weight  is a challenge for many of us, particularly considering that the quickest path to weight loss is different for everyone. Of course, the common denominator is always proper diet and exercise, which not only aid in weight loss, but also keep a body healthy. Of course you've heard this before - the challenge is to follow through. Others have lost weight by following these simple guidelines, and so can you.

Set small, realistic goals. If you have a lot of weight to lose, try for 5 pounds, relax a bit and then go for 5 more.

Start a regular exercise program and stick with it.

Sneak in extra exercise in addition to your regular program. Park at the far end of the parking lot and walk; take the stairs instead of the elevator.

Healthy foods are an important ingredient in losing weight.

Eat healthy fats from nuts, seeds and olive oil, and high-fiber foods such as vegetable salads and whole-grain pastas.

Choose foods that you like. Learn to prepare healthful, low-calorie foods that taste good by checking healthy cook books for new recipes. Eating well doesn't have to mean eating dull.

Eat smaller, more frequent meals. This way, your body starts to increase its metabolism so that calories are burned faster. Also, mini-meals can prevent overeating.

Plan ahead. Keep the fridge stocked with healthful food and you'll be less likely to run out for high-calorie, high-fat junk food.

Determine your favorite snack time and be sure to have plenty of healthful options available when you get hungry.

Keep a food diary. This will help you pinpoint where you can improve your diet.

Diamond Jewelry is The Best Long-Term Investment

If there’s anything that the Great Recession has taught us, it’s that we should take the time to choose our investments wisely. And as unstable world markets continue to fluctuate, one investment has proven itself to be dependable and extremely profitable: diamonds.

But if you think that you have to be a millionaire to invest in diamonds, then think again: there are high- quality and unique diamonds out there for any budget. And as the years pass on, your diamond will only become more valuable! However, if you want to ensure that your diamonds remain a lucrative long-term investment, follow these top tips to preserve the value of each beautiful diamond:

Go Beyond The Four Cs. You know that when it comes to buying perfect diamond rings on an individual basis, you’ ll use the four Cs to measure its value: cut, color, clarity and carat. However, when shopping for diamonds as an investment, you’ll need to look beyond these four Cs and instead judge the diamond’s value by its potential for long-term growth. To do this, you’ll need to take the following four factors into consideration:

-Trendiness;
-Size;
-Marketplace;
-Wearability

The logic is this: the more trendy a diamond is, the less likely that it will grow in value over the decades – whereas more classic styles are timeless. However, one factor that can make up for trendiness is the diamond’s carat – after all, the more carats, the more your diamond will appreciate over time. Size and wearability are also important factors (bigger is better!), and the marketplace also affects the value of your diamond.

Don’t forget that the metal of the band will affect the value of your diamond jewelry. Choose precious metals like platinum and gold, which have retained a timeless value within the diamond jewelry marketplace. Speaking of which, let’s explore where you should buy your diamond jewelry investments.

Buy From The Manufacturer. Get more bang for your buck by purchasing your diamond jewelry directly from the manufacturer. It’s no secret that jewelry sellers can significantly inflate the price of diamond jewelry – and when you’re looking to purchase diamonds as investments, price inflation can often prevent your investment from making a profit. However, manufacturers have the ability to sell the same quality diamond at a lower price, and will often throw in free appraisal for your troubles.

Appraisal Is A Must. If you really want to see your diamond investment pay off, then ensure that you get certified diamond appraisal for both loose diamonds and diamond jewelry. No matter how large and impressive your diamond stone might be, a potential buyer won’t offer you the best price for your investment without evidence of an expert appraisal.

Before buying from a manufacturer, ask if they’ll throw in a free appraisal by a GIA gemologist, which is one of the most trusted appraisal experts in the world. This guarantees that the value of your precious diamond investment will be protected now and in the years to come!

Diamond jewelry is always at the top of the list for best gifts – and if you really want to impress that special someone, why not make a gift of your diamond investment? It’s a gift that truly shows you care, especially during this current economic climate.

And of course, don’t forget to take your diamond investment out for a spin on those special occasions. After all, diamonds are meant to show off your impeccable taste and status – so don’t let your diamond investment sit around gathering dust!