Be your best supporter, look at yourself in the mirror and say aloud: I deserve to be happy! It sets the tone for the day.
1. Live in the moment: Plan for the future, but enjoy what’s currently happening.
2. Make social connections: Experts agree that communal activities are good for your physical and mental health.
3. Celebrate yourself: Embrace who you are by being happy and comfortable with yourself.
4. Stop being a perfectionist: Learn to let go of obsessive perfection, and you’ll be much more satisfied with life.
5. Stay positive: Keep an optimistic outlook to feel better about your life.
6. Find a hobby: Find a relaxing, enjoyable activity to live healthier and be happier.
7. Give up a little sleep: When it’s worth it, give up on your sleep to have some fun and enjoy life.
8. Be satisfied with what you have: Someone else will always have more-so don’t compete, but appreciate what you have.
9. Enhance your self confidence: Work to improve your view of yourself.
10. Spend time with a child: Spend a little time with a child to get a look at their unique perspective on the world.
11. Avoid taking things too personally: Don’t make the mistake of thinking everything is about you.
12. Quit nagging: Stop the cycle of nagging and give your relationships a break.
13. Practice being optimistic: Keep a positive mindset to have better things in your life.
.Remind yourself of progress: Let your completed to do lists linger so you can remember all that you’ve done.
14. Set goals: Give yourself something to shoot for and achieve by setting goals.
15. Give thanks: Take time to be thankful of the gifts in your life.
16. Recognize your talent: Find out what your talent or gift is, and do everything you can to nurture it.
17. Keep a clean inbox: Empty your email inbox so you’ll have a clean slate to work with.
18. Check in only once a day: Check email, social media sites, and other distractions only once per day.
19. Don’t let setbacks get you down: You can’t win all the time-but don’t let your failures get in the way of moving forward.
20. Stop multitasking: Take on one task at a time to be more productive and effective.
These are too simple and you can make it! Your life is your own create, Grace Lives and wisdom work. You can do the best!
